Hard Reboot

This past week, after much research and specifically for health reasons, my husband and I embarked on a 5-day water only fast. Not an easy feat for those who love food! Looking for that hard reboot of our bodily systems, a challenge I may have been a little stubborn through, but in reality made us …

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Healthy Fun

Does anyone recall those days back in 2014 when people were nominating each other to down alcohol in substantial quantities, whilst capturing all the footage on video? Of course posting it on a public domain like YouTube for people around the world to access. They became the witnesses to the absolute stupidty that befalls one …

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