The day after Christmas, my hubby and I woke up early, eager to hit the road and head to my family. We have a pretty good morning routine and generally work together like a well oiled machine. No need to define what we have to do to get going, we just get on with it …
Dèjá Vu
Once again, I find myself drawn to deep reflection... The entire world, exposed to the COVID pandemic, still churning in waves of recovery amidst second and third waves of mutated strains, all hoping that 2021 will bring an end to a year that was hellacious to say the least! A new year, demanding more reflection …
A Great Attitude
...is gratitude! And without gratitude we have nothing but a bad attitude. The definition is simple. One that provides perspective, as it all comes down to this: a characteristic or a quality of being thankful. Something that should flow from deep within without any reservations, resulting in a beautiful attractiveness. I have to say I …
Why do you care
This is one of my favourite clips from the series Friends. The Phoebe Run This is Phobe uninhibited; out for the fun and enjoyment of life despite what others may think of her. In the moment, with literally no cares in the world. Running for the fun of running. Why do we care so much, …
Honesty and sincerity of intention
Authenticity - the quality of genuineness, dependability, reliability, faithfulness, credibility, originality, congruency, bona fides. Simply put, authenticity is a clear picture of our personal beliefs, values, and the things we hold most dear to our hearts, with our actions directly in alignment, a reciprocal dynamic. It's really just about being me, real and down right …